Deep Tissue Massage
£30 / £40 / £50
This deep massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). Used for chronic aches and pain in contracted areas such as:
- A stiff neck and upper back pain
- Lower back pain
- Piriformis syndrome
- Leg muscle tightness
- Sore shoulders.
Another benefit is it is used to break up scar tissue. It also will physically break down muscle “knots” or adhesions (bands of painful, rigid tissue). Because these knots can disrupt circulation, cause pain, limit range of motion and cause inflammation it is best to get them resolved as soon as you can.
Deep tissue massage helps in the recovery of repetitive muscle stresses caused by poor posture, sports or computer use. Another benefit is it helps relieve symptoms of Fibromyalgia, Osteoarthritis and muscular skeletal defects.
Benefits of Deep Tissue Massage:
Deep tissue massage otherwise known as Remedial Massage and similar to Sports Massage, usually focuses on a specific problem. These can be problems like chronic muscle pain, injury rehabilitation, and the following conditions: