Hot Stones Massage
Duration: 40\ 60 minutes
Hot stones massage is a type of massage therapy used to help you relax and ease tense muscles and damaged soft tissues throughout your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
During a hot stones massage, smooth, flat, heated stones are used to kneed and massage the muscles using long smooth stroke and then placed on specific parts of your body.
Hot Stones Massage can:
• Help relieve muscles pain and tension
• Reduce stress and anxiety
• Promote sleep
• Boost the immune system
Duration: 40\ 60 minutes
Manual lymphatic drainage is a therapeutic massage treatment that uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.
Lymphatic Drainage massage is beneficial for general health as it improves the flow of the lymph around your body which is keeps the immune system working properly.
Manual Lymphatic Drainage can:-
- reduce the chance of you suffering from minor colds and viruses as it helps your body fight off infection, and speeds up healing and recovery from illness
- help reduce water retention, reducing the effects of swollen feet and ankles
- boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.
- Manual lymphatic drainage is also used in the treatment of lymphoedema.
Duration: 45 minutes
The anti-cellulite massage is a 45 minute treatment. This treatment incorporates body brushing, anti-cellulite aromatherapy oils and specific anti cellulite massage techniques using a massage vacuum cup. Focusing on the legs, thighs and bum, this treatment reduces fatty adipose tissue and fluid retention that causes cellulite and the skin to look and feel lumpy.
I would recommend a course of weekly treatments to reach optimum results.
A Single 45 minute treatment is £45
Course of 6 x 45min treatments £240
Facial Rejuvenation / Natural Facelift Massage
It is a well-known fact that facial expressions, stress, pollution and modern life over the years contribute to ageing. As a result this causes muscles in the face to lose tone and elasticity and they start to sag.
This gentle face massage, using a range of simple techniques helps to relieve deep tension. So by doing this it gives the facial muscles a lift. If the muscles have space to relax it also helps release potentially harmful toxins.
Natural lift facial massage incorporates a unique blend of highly effective techniques. Indian Face Massage (also known as Facial Rejuvenation or the Natural Facelift) is used with complementary techniques from Japanese Facial Massage, and also Acupressure for the face.
A course of 6 treatments every 5-7 days is recommended and then a once a month top up massage. This is to give your face a natural facelift without surgery, Botox or fillers.
You will see improvements in the following areas:
- Skin condition
- Skin Elasticity
- Fine lines
- Crow’s Feet
- Forehead Lines
- Smile Lines
- Sagging skin
- Swollen areas
- Puffiness under eyes