Swedish Massage

Duration: 30/ 40/ 60/ 75mins
£30 / £40 / £50 / £60

The most popular type of massage treatment, Swedish massage is primarily a relaxation massage  working on the entire body.  A 60 minute Swedish full body massage incorporates the feet, legs, back, arms and décolletage (chest area). Due to the use of smooth stroking movements relaxes the muscles and nerve endings. This 40 minute Swedish massage will focus on 2-3 areas at one time.

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Express Swedish Back Massage

Duration: 30mins

A reviving therapy using tapotement and friction movements to ease muscle aches and tension caused by daily activity and exercise.  This treatment will focus on all areas of the back, neck, shoulders and lower back to relieve stress and tension build-up around your upper torso.

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Swedish Full Body Massage with Face and Head Massage

Duration: 75mins

Using the same moves as a Swedish full body massage.  Whilst also incorporating Indian Head massage moves on the face and head to give a fully holistic experience for the entire body.

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Massage Benefits Bishops Stortford

Benefits of Swedish Massage

  • Increases the level of Oxygen in the blood
  • Decreases muscle toxins
  • Improves circulation
  • Improves skin tone
  • Reduces the appearance of Cellulite
  • Increases flexibility in the joints
  • Eases muscle tension
  • Reduces anxiety and the symptoms of mild depression
  • Alleviates symptoms of stress